Looking for expert advice to grow your Pilates business? Alex & Graham from the Western Sydney Business Centre will be offering free 30-minute consultations at The Pilates Expo! Whether you need guidance on marketing, business planning, finances, or scaling your studio, this is your chance to get personalized advice from experienced business mentors.
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Exclusive to The Pilates Expo!
Join Cynthia to explore the Wunda Chair, a versatile Pilates apparatus designed by Joseph Pilates to strengthen and align the body through controlled, precise movements. Discover its wide range of exercises and targeted muscle engagement.
Join Elle Collins at the Pilates Expo for "Reform & Transform," a high-energy workshop combining functional movement, expert cueing, and playful challenges to push your strength and connect with your body.
Confused about diastasis? This session clears the myths, providing evidence-based strategies to strengthen cores, rebuild confidence, and equip you with actionable tools to support your clients and achieve real, lasting results.
In this high-energy LinkedIn Masterclass, you'll learn how to navigate the algorithm, create impactful content, build valuable connections, and boost engagement. Get ready to elevate your LinkedIn presence and make your professional profile stand out!
Join this interactive session to improve foot strength, mobility, and balance through fun exercises. Learn how to restore your feet, refine your movement practice, and empower your body from the ground up.
Join this workshop to explore muscular slings and how they support movement, stability, and strength. Learn to apply these concepts to your Mat practice using the ball and magic circle, with insights for other apparatus.
Explore how the male body changes over a lifespan and learn how to adjust training for men in their 20s to 80s. Gain insights into physiological changes and programming for longevity and overall well-being.
Join Steph Neal for an in-depth breakdown of the advanced Reformer exercise, Snake, including key movement patterns, regressions, and progressions. Gain valuable insights to help clients build strength, control, and confidence in this challenging movement.
Join Olga Tamara at The Pilates Expo for her workshop "Joe’s Gadgets," where you'll explore small apparatus like neck stretchers, toe correctors, and airplane boards invented by Joseph Pilates.
For women in perimenopause and menopause, frozen shoulders can limit movement and life. This workshop challenges outdated methods, encouraging instructors to revolutionize their teaching for real, transformative results.
Join Steph Neal to explore key movement patterns and principles for training older adults on the Reformer. Learn practical techniques to enhance strength, function, and independence while addressing common aging challenges like decline and deconditioning.
Join us for Wedge Wisdom, a Pilates workshop focused on using wedges for prenatal, postnatal, and rehabilitation support. Learn modifications, safe movement patterns, and creative progressions to enhance client outcomes.
Join Alan for this practical workshop exploring the link between breathing mechanics and core activation for better movement, stability, and performance. Enjoy a series of hands-on demonstrations, guided exercises, and real-time feedback.
Join Carla to explore peripheral neuropathy, its impact on quality of life, and practical Pilates applications. Learn to apply these concepts from Mat to equipment, offering appropriate exercises for clients with this condition.
Discover Empower Through Movement, a Pilates workshop focusing on exercises for bone health, pelvic floor function, joint stability, and managing menopause symptoms. Learn how to adapt Pilates for hormonal shifts and support client well-being.
This workshop teaches functional movement and myofascial release using Sensaballs to address fascial restrictions, improve pelvic floor function, and aid diastasis recti recovery, with techniques for CNS regulation and tension-free movement.
Struggling with winter slumps? Empty classes and poor revenue don’t have to be your story! Join Vicki and Chloe as they share their tips on how to turn winter into your studio’s most powerful season!
Want to take your Pilates studio to the next level? This workshop shows you how AI can simplify planning, boost your marketing, and streamline social media, helping you grow your business with ease.
Are you confident in your understanding of Australian employment laws? Join Belinda as she covers essential legislation, as well as tips for building a productive workplace, and managing change. You'll leave this workshop feeling empowered to navigate compliance, performance, and employee wellbeing with ease.
Feeling stuck in your business? You’re not alone! Coaches, mentors, and consultants each offer unique support—but how do you know which one you need? This session will clarify their roles, benefits, and when to seek their help, empowering you to make the right choice for your business growth and success.
In a crowded market, standing out is everything. This workshop dives into the essentials of building a strong personal brand that sets you apart. Learn how to define your unique voice, connect with your audience, and create a brand that thrives—no matter how competitive the landscape.