Steph Neal is a Physiotherapist, Pilates Instructor, and founder of The Pilates HQ App with 15+ years’ experience.
Starting with 'Beyond The Burn: Building Strength, Not Just Endurance, in Pilates', discover how to create classes that develop real strength, helping clients move beyond simply chasing the burn.
Her second incredible workshop 'Designing Reformer Classes for Stronger Aging Adults', is where you will learn practical strategies to confidently program engaging, effective Reformer classes that support strength, longevity, and independence as clients age.
