Ava is a distinguished expert in fitness and sports rehabilitation, particularly when conventional methods fall short. Her profound training in anatomy and physiology underpins an accredited certification program she developed for Pilates professionals, emphasising the vital role of joint mobility.
Her vibrant approach enables individuals from diverse backgrounds to integrate and apply these profound principles of joint mobility effectively. Having assisted hundreds of teachers worldwide her impact extends beyond the classroom, transforming the way professionals optimise their training and provide meaningful services.