Playing with Rhythm and Flow webinar

Join Gabrielle Saran for a 50-minute reformer Pilates class designed to help you deepen your practice through the power of rhythm and flow.

We’ll explore:

  • how shifting rhythms transforms familiar exercises,

  • how breath naturally guides the flow of movement, and

  • how a dynamic sequence fosters stronger mind-body connections.

After class, stay for a 30-minute Q&A to ask questions, refine your understanding, and leave with insights to enrich your own practice.

  • When

    Friday 7 November, 1:00pm AEDT (Sydney)
    Thursday 6 November, 9:00pm EDT (Atlanta)


    location

    Online via Microsoft Teams

Gabrielle Saran is a comprehensively certified Pilates instructor and the founder of Saran Pilates, an on-demand platform bringing studio-quality reformer workouts to homes worldwide. With over a decade of teaching experience, she has helped thousands experience the transformative power of Pilates through her expert cueing, thoughtful programming, and creative flows.

Gabrielle began teaching in 2014 after discovering Pilates’ benefits firsthand and went on to own studios in Los Angeles and Asheville before focusing on her global online community from her home in Atlanta, Georgia. Her mission is to make Pilates accessible, effective, and enjoyable from home while fostering a strong sense of belonging.

As Maya Angelou once said, “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” That spirit of lasting connection is at the heart of Gabrielle’s teaching and the Saran Pilates community—a belief she brings to every class, inspiring her members to move with ease, confidence, and joy.